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Tip Tuesday – Don’t Fall Back

Don't Fall Back

Already overwhelmed by the oncoming holiday season? Don’t “fall back” on maintaining your already established routines and habits! Now is probably not the best time to add new resolutions—people do them at the new year for a reason! But do your best to keep up with the basics: healthy eating, exercise, sleep, laundry, bill paying, and keeping organized areas organized. Your future self will thank you!